Yay, Me!

3.6 pounds gone this week, and back into the sixteens by 1.6 pounds. Whoopee!

Just another 20.2 pounds to go now to get back to my lowest weight in years - I am aiming to lose twice that this year if possible, and a little more besides would be nice. If I can manage to keep it to about five pounds off a month or a pound a week, then that would see me lose about sixty pounds over the course of the year. I am obviously ahead of the game for this month already, but that should give me a bit of a cushion for when things slow down, as they inevitably will.

51.6 pounds from here would see me at 184 pounds; that's 23 pounds away from goal. Not too shoddy! (In stones and pounds, that would be 13 stone 2 lbs (184) and I am aiming for 11 stone 7 (161).