I keep forgetting to copy over my WW web site blog to here, sorry about that.
Anyway, maybe I should keep this as a separate blog for the most part and sort of add in bits from the WW blog as and when, if I feel as though there's something I want to share with a wider audience.
So, what's happened since November 8? Well, we went to Denmark and got married, and it was brilliant, just fantastic. We had an absolutely wonderful time. I gained a pound and a half after eating what I liked for three days, but the following week lost 6.25 pounds. I haven't really lost anything since! Been up and down by a pound or so ever since, which is frankly rather depressing. Of course I gained a bit after Christmas, but only a little bit. I am still 16 stone 9.5, and I was 16 stone 9.25 the week after the wedding.
I haven't been cheating at all, but I also haven't been exercising. I think therein may lie the difficulty for me, it's time I got a little more active, so from tomorrow that is what I am going to be doing. I have to, I want to get to goal. I think it's about time that a fair bit of weight dropped off. Truth to tell, a SP earlier in the week showed 16 stone 8, so I don't know what's happened between then and now! Probably I haven't been eating quite as healthily as I would normally with finishing off Christmas leftovers and not having proper meals so much as sandwiches and snacks here and there, still within points. Anyway, it seems to have stopped things up a little to say the least! Things have changed today, thankfully. ;)
I've had proper meals today, and I have decided that I am going to eat properly from today. That means three meals and snacking on fruit. Which is what I do when I am losing weight properly, and I know works for me. So I am going back to that, along with the exercise.
I am in a couple of challenges on the WW boards, and I am also in a Facebook group (as well as having my own, which has a few members but only a very few regulars.)
It's all good motivation, though. I like to blog because it helps me to keep my head straight and also gives me a record of what I've achieved and where I'm going to. And it seems to help other people too, on the WW boards. Or so they say!
Anyway, more later as life goes along.
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